Easy Baked Meatballs
Does your beef keep ending up in the bin?
Meat, with beef in particular, is one of the most laborious foods to produce. 1/3 of emissions created by food waste belong to meat, and with so much feed, water and resources going into making livestock, as a planet, we cannot afford to waste meat.
Serve with marinara sauce and pasta, or simply eat on their own! These meatballs are tasty, and a perfect way to reduce work for the week and to reduce your food wastage.
TYPE
LEFTOVERS
LEVEL
MEDIUM
TOTAL TIME
25 MIN.
Ingredients
- 450g ground beef
- 200g panko breadcrumbs
- 150g grated parmesan
- 30g minced fresh parsley
- 120ml milk
- 2-3 cloves of garlic, minced
- 2 eggs
- 1 small white onion, grated
- ½tsp dried oregano
- 1tsp salt
- ½tsp ground black pepper
Method
- Preheat the oven to 180°C. Add milk and eggs to a bowl.
- Beat the eggs and the milk together with a whisk or electric mixer.
- Mix the beef with the parmesan, breadcrumbs, onion, garlic, oregano, salt, pepper, and parsley.
- Add the egg and milk and mix together.
- Form into golfball-sized meatballs.
- Bake for 30 minutes, or until fully cooked through.
- Refrigerate in suitable containers which will stop cross-contamination.
Delen