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Costas: A Journey from Loneliness to Connection
Costas: A Journey from Loneliness to Connection

1m read

22 Jul 2026

Costas: A Journey from Loneliness to Connection

 

Costas: A Journey from Loneliness to Connection

 

Refettorio, an initiative by Food for Soul, is more than just a place to eat. It's a haven where community thrives, lives are transformed, and redemption is found through the simple act of sharing a meal. Refettorio Felix, nestled in the heart of London, has become a sanctuary for Costas, who once led a solitary life on the streets. Join us in uncovering Costas' extraordinary story in this edition of the "Food Saved Me" series.

 

Meet Costas

 

From a life of isolation and hardship, Costas has found warmth, friendship, and sustenance at Refettorio Felix. A regular and beloved guest, Costas’ life has been forever changed by the kindness and humanity that he found within the Refettorio's walls.

 

From the Streets to the Table

 

The path that led Costas to Refettorio Felix is filled with trials and redemption. His connection with the Refettorio staff has brought him not just physical nourishment but emotional healing as well.

 

Rediscovering Life

 

Living on the streets, Costas experienced deprivation, not just of food but of human interaction. He reflects on his transformation, stating, "I used to live on the streets, here they've helped me to come off the streets. They've been helping me ever since with everything. They've helped me with my mental health, my physical health, offering me good food and good company." The warmth of the Refettorio's community has truly saved him.

 

A Culinary Awakening

 

Costas' culinary experience has been enriched at Refettorio Felix, and he happily admits, "I've eaten so many different things that I would have never eaten before, I used to live on cold beans and cold soup out of a can, and now I'm getting very spoiled!" He even shares his joy by taking photographs of his meals and empty plates.

 

Costas’ Insight on Food Conservation

 

From a life where food was scarce, Costas offers a unique perspective on saving food. He believes the issue of waste stems from excessive choice in supermarkets, stating, "You don’t need to go to the shops to see 50 types of milk, of cheddar cheese, of marmalade or jam. You just need one of each! A good one and that’s it."

 

Grundig and Food for Soul

 

At Grundig, we are honored to be an official partner of Food for Soul. Sharing inspiring stories like that of Costas fills us with immense joy and pride. His journey from isolation to community is a testament to the transformative power of food and compassion.

 

Costas' "Food Saved Me" story is more than just a tale of survival; it's a reminder that food, love, and community can heal and redeem. As we continue our partnership with Refettorios around the world, we invite you to join us in celebrating these stories of hope and connection, where every plate served is a step towards a more compassionate world.

 

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