A recipe that will make you sing “I feel good” with every spoon.
When a slight illness sets in, there's nothing quite as soothing and nourishing as sipping a warm bowl of soup to help you feel better. Whether it's a pesky cold or a mild case of flu, the healing power of soup goes beyond everything.
A bowl of soup provides much-needed warmth and nourishment, helping to ease symptoms and promote recovery. So, when feeling under the weather, let the healing magic of soup work its wonders. As you take each sip, embrace the soothing warmth and take solace in knowing that with each spoonful, you're nourishing your body and giving it the care, it needs to bounce back.
Difficulty:
Easy
Serving:
2 servings
Preparation time/ Cooking time:
5 minutes / 15 minutes
Ingredients
600 ml marrow bone broth
½ leftover onion
2 asparagus
2 chopped celery roots
2 cloves of garlic paste
30 g fresh ginger paste
30 g fresh turmeric paste
20 g coconut oil
5 g sea salt
Preparation
• First, roast all the ingredients in coconut oil for 5 minutes over medium heat.
• Once all the ingredients are soft, add the marrow bone broth.
• Boil for 10 minutes, then blend the mixture with a blender and pour into bowls for consumption.
• Enjoy!
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