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Easy Baked Meatballs
Easy Baked Meatballs

lectura de 1 min

Easy Baked Meatballs

easy baked meatballs 1920x600
easy baked meatballs 375x600

Easy Baked Meatballs

 

Does your beef keep ending up in the bin?

Meat, with beef in particular, is one of the most laborious foods to produce. 1/3 of emissions created by food waste belong to meat, and with so much feed, water and resources going into making livestock, as a planet, we cannot afford to waste meat.

Serve with marinara sauce and pasta, or simply eat on their own! These meatballs are tasty, and a perfect way to reduce work for the week and to reduce your food wastage.

TYPE

LEFTOVERS

LEVEL

MEDIUM

TOTAL TIME

25 MIN.

Ingredients

  • 450g ground beef
  • 200g panko breadcrumbs
  • 150g grated parmesan
  • 30g minced fresh parsley
  • 120ml milk
  • 2-3 cloves of garlic, minced
  • 2 eggs
  • 1 small white onion, grated
  • ½tsp dried oregano
  • 1tsp salt
  • ½tsp ground black pepper

Method

  1. Preheat the oven to 180°C. Add milk and eggs to a bowl.
  2. Beat the eggs and the milk together with a whisk or electric mixer.
  3. Mix the beef with the parmesan, breadcrumbs, onion, garlic, oregano, salt, pepper, and parsley.
  4. Add the egg and milk and mix together.
  5. Form into golfball-sized meatballs.
  6. Bake for 30 minutes, or until fully cooked through.
  7. Refrigerate in suitable containers which will stop cross-contamination.

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